The benefits of artichoke are becoming more well-known throughout the natural medicine community. From the leaves and stem to artichoke extract, this wonder plant has been proven useful in treating more than one common health condition without chemical medications. Conditions such as high cholesterol, irritable bowel syndrome, and other digestive ailments have seen improvement in studies involving artichoke, and it has even been seen to promote weight loss. Artichoke capsules are a great way to supplement diet and reap the benefits of this prickly plant. As studies have shown, adding a supplement of this type to your diet can be very beneficial to your health.
The lipid reducing qualities of artichoke capsules have the potential to be substantial and certainly bear consideration if high cholesterol is an issue. In one study, supplementing with artichoke was shown to lower cholesterol by as much as 18%. While the effects of artichoke on cholesterol are still being studied, there is certainly no harm in taking the pills, and research supports the idea that it could well have a positive effect on cholesterol levels. This is a viable option for those who may need to avoid medication due to liver problems or other issues.
Supplementing with artichoke capsules can also significantly improve digestive function, with reduction of symptoms from several different conditions ranging from IBS (irritable bowel syndrome) to heartburn and even bloating. IBS is a very painful digestive disorder that can be difficult to treat. While there is currently no control study that tests the effects of artichoke on IBS specifically, a subgroup with IBS that was a part of another study that involved artichoke noted significant reduction in IBS symptoms, suggesting that it is definitely something that should be studied further. In the meantime, if you suffer from IBS there is no harm trying this natural remedy that many have seen success with.
Artichoke capsules have great potential in the world of natural medicine, and many have successfully used them to reduce a number of symptoms and even reverse certain chronic conditions. Unless there is an allergy present, there are generally few to no side effects, which means supplementing with artichoke is a safe and likely effective way to improve quality of life and increase health. Why opt for chemical medications when nature produces highly effective medication all on its own. All we have to do is take advantage of the healing and let nature run its course.